A Guide To Improving In Sparring
Looking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!
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Michael Woodward
May 233 min
Ascend Takes 11 Gold Medals Over 2 Days
Check out the results from the Ascend Team over the weekend. 18.05.24 & 19.05.24.
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Michael Woodward
Apr 92 min
The Ascend Brazilian Jiu Jitsu Team Put Skills On Display At Port Macquarie Open
Get the run down on the Ascend Team's results at the Port Macquarie BJJ open on 07/04/24
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Grant Brechney
Mar 183 min
Is Your Jiu Jitsu Missing an Edge? Cross Train These...
Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!
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thestormma
Nov 22, 20231 min
How to Tie Your Martial Arts Belt
We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...
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Grant Brechney
Aug 19, 20234 min
Knowing about the human body's joint lines can transform your Jiu Jitsu and other martial arts!
One of the most important things to understand as early as possible in your Jiu Jitsu career, is why techniques work, and not just how...
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thestormma
May 29, 20232 min
What is different about BJJ at Ascend?
Learn more about Brazilian Jiu Jitsu and why training at Ascend Martial Arts is not quite like other schools. Brazilian Jiu Jitsu, or...
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